To be a strong woman, you have to show up and push past your greatest excuses. You have to know when it’s time to rest, and when it’s time to work. You make the choice to be supportive of those women around you, who are showing up next to you, pushing past their own excuses and giving their own 100% every day.
You realize that your health goes far beyond any aesthetic goal, and that you prioritize it in order to be strong and healthy for your family. And throughout the process, you learn that the journey is far more important than the end goal.