Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:30am-6:30am	Get Strong	Get Lean	Get Strong	Get Lean	Get Strong
6:30am-7:30am
8am-9am
9am-10am		Get Lean		Kettlebells	Get Lean	Get Lean	Get Lean
10am-11am	Get Strong		Get Strong
11am-12pm						Get Lean
12pm-1pm
1pm-2pm
2pm-3pm
3pm-4pm
4pm-5pm	Get Strong	Get Lean	Get Strong	Get Lean	Get Lean
5pm-6pm
6pm-7pm	Get Strong	Get Lean	Get Strong	Get Lean
7pm-8pm
8pm-9pm