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“Back in March 2020, before I started working out, I had my annual checkup. My blood
sugar and A1C were through the roof. I have a history of diabetes on both sides of my
family and have always been at risk. Now, at 55, it hit. My doctor put me on meds. I had
a bad reaction to them and all summer long, even after starting at Aspire, we were working on getting the right medication. Finally, in September, I went to her and asked
her to hold off on meds and let me try to diet and keep working out to see if I could get
the numbers down myself.
Well, I just went a few days ago and got my results…I dropped 100 points off my blood
sugar and 3.5 off my A1C! No meds for me and just monitoring every 6 months!
This was my true goal when I signed up. Yes, I wanted to lose weight, but I was really
more about getting myself in a position to avoid medication. I am overjoyed and so
thankful to Aspire for challenging me with their programs, encouraging me and making me believe I can lift heavy things, and making it so that I look forward to getting
up at the crack of dawn to work out!
I love coming to Aspire – I feel like I have a little early morning family here supporting
me and I am absolutely thrilled at what I have been able to achieve!”
“The trainers at Aspire Fitness NJ are sneaky – and in the BEST way! You don’t realize how much they are guiding you to new (beneficial) behaviors until it is too late. Once the behaviors are ‘baked in’, you can’t help but — work out safer and consistently, eat better, develop muscles, get leaner, sleep deeper, look younger, glow, and simply feel invincible! One of my best decisions was to join this gym for me and my family. I never knew I could be this strong or healthy. Best gym – PERIOD!”
“I joined Aspire Fitness in 2016. My sister-in-law had joined Aspire the beginning of that year. I was so amazed at how healthy and strong/fit she looked. She told me about a new fitness challenge starting soon. I decided to give it a try for the 6 weeks. So I did.
For me it was hard because I was tired and had no strength after under going my last cancer treatment. I am a 2 time cancer survivor – diagnosed 2 years apart. I had undergone chemo both times, several surgeries, radiation, even blood and platelet transfusions. My cancer treatments took a toll on my body and I was still feeling the effects 1 year after my last treatment.
I went 5 days in a row each and every week. I was even more tired at first and so, so sore but I stuck with it. When the challenge was over I decided to join. Before I knew it, I began to gain some strength and started to see my body change. Several years later, I feel amazing and I feel the strongest I’ve ever been.
Aspire Fitness for me has been a new life style. It was a big part of my healing process and now it’s a big part of my health and wellness. Brian Bott and all the coaches have been amazing. All the members are so supportive and I love being part of the Aspire Fitness Community!”
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